Professional Online Therapy & Counseling in Pakistan
Private, confidential, and affordable support for anxiety, depression, stress, relationships, and emotional well-being using Urdu & English.
Private, confidential, and affordable support for anxiety, depression, stress, relationships, and emotional well-being using Urdu & English.
Life comes with heavy feelings. We provide a safe harbor for specialized support tailored to your unique journey.
Anxiety, chronic stress, and that feeling of constantly being "on edge."
Depression, sadness, loneliness, and finding it hard to enjoy life.
Conflict, disconnection, trust issues, and navigating difficult conversations.
Low self-esteem, perfectionism, and overcoming the voice that says "not enough."
ADD/ADHD support, focus challenges, and managing a mind that never sleeps.
Anger regulation, OCD, and learning to ride the waves of intense emotions.
It uses conversations to help you heal. Think of it not as a hospital for the "sick," but as a gym for your mind. It is a confidential partnership where we untangle complex thoughts, make sense of overwhelming emotions, and build a toolkit for a lighter, more resilient life.
In our culture, we are often told to "just pray" or "be strong." Therapy doesn't replace faith or resilience—it support it. It provides a judgment-free space to say the things you can't say to anyone else.
If you nodded 'yes' to any of these...
Let's Talk About ItWe understand the cultural nuances of mental health in Pakistan.
Qualified professionals experienced in clinical psychology and counseling.
Your privacy is our priority. Sessions are secure and private.
Accessible rates in PKR so everyone can afford mental healthcare.
Express yourself comfortably in the language you prefer.
We believe in personalized care. Your therapy plan is customized to your specific needs and pace.
Easily book sessions through our user friendly website or WhatsApp.
"I was hesitant about online therapy, but Dr.Attia made me feel so safe. Being able to speak in Urdu about my family issues really helped. Highly recommended."
"Affordable and professional. The sessions helped me manage my work stress significantly. The best part is I can do it from home."
Book your first session today and take a step towards clarity and healing.
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